Erica has been a licensed massage therapist in NYS since 2018.  She started in the wellness industry in 2009 as a certified personal trainer and group fitness instructor. Since then, she has earned her Masters in Applied Nutrition, become a certified health coach and has her 500eRYT designation for teaching yoga.  Her massage therapy experience has primarily been in the therapeutic and medical settings and has experience with: deep tissue massage, myofascial release therapy, cupping therapy, and prenatal massage.  She is an experienced runner and fitness guru and loves working with patients on a similar journey.  She has helped people with running related injuries, chronic headaches, migraines, carpal tunnel, plantar fasciitis, neck and back pain, and pregnancy related discomfort, among other ailments.  Erica’s goal is to help people find a balance in their wellness, incorporating all areas of wellness to help them find a life full of energy, and vitality.